WebJan 17, 2024 · How to beat the January blues and avoid burnout By City Matters editors - 17th January 2024 1731 As we enter 2024, we are thinking about new beginnings and setting New Year’s resolutions for the year ahead. However, for many people, they experience the ‘January Blues’ after an exciting Christmas and NYE celebration. WebMar 6, 2024 · How to Beat the January Blues. Expand your cultural palate! Let’s be honest, January is a gloomy old month. Christmas and new year frivolity are in the distant past, and everyone’s broke because we’re still paying for them. The days are short and grey, it’s cold and gloomy and spring seems an age away.
History of The Leland Hotel in Aurora - Keeping the Blues Alive
WebJan 13, 2024 · Experts suggest having at least one thing to look forward to. How to beat the January blues. Experts said the cold winter months after the holidays are tough for a lot of people, especially this ... WebApr 15, 2024 · April 15, 2024 by Jim Parsons. The Edmonton Oilers are set to take on the Los Angeles Kings for the second playoff year in a row. Edmonton squeaked by the … certified luxury real estate agent clra
Depression in January: How to Avoid It - Healthline
WebThe January Blues is a condition which manifests after the December holidays – making someone feel increasingly low in the first months of the year Symptoms include depression, fatigue, anxiety and nausea. Secondary conditions can include substance abuse and physical decline WebJan 12, 2024 · Five tips to beat the January Blues. 1. Accept that this is normal. There are biological reasons why many people feel low and lack energy during January. There is nothing ‘wrong’ with having these feelings, and many people feel exactly the same as you. 2. Make the most of the daylight. The beautiful winter sunshine. WebJan 16, 2024 · 8 tips to beat Blue Monday. If you’re going through the January blues or feeling the effects of Blue Monday, here are 8 mood-boosting tips to get you through the day. Add light into your morning. certified mail and po box