WebCalorie Goal 1343 Cal. 657/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.7 g. 3.3/67g left. Sodium 2296 mg. 4/2300mg left. Cholesterol 300 mg. WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available …
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WebApr 9, 2024 · This type of hard red spring wheat has the highest protein content of all the wheat varieties. One serving contains 6 grams of protein, 8 percent of your daily value of iron, and more than 20 percent of your … WebMar 31, 2024 · Daily Totals: 1,518 calories, 107g protein, 140g carbohydrates, 29g fiber, 61g fat, 1,811 mg sodium. To make it 1,200 calories: Omit the A.M. snack. To make it 2,000 calories: Increase to 1 1/2 cups yogurt and 1 cup raspberries at breakfast, increase to 3 Tbsp. peanut butter at A.M. snack and 1 1/2 cups edamame at P.M. snack, add 1 large … parts of eye
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WebIt is less processed than most grains and therefore contains more fiber and nutrients. Nutrients per Serving. A half cup of boiled bulgur wheat provides: Calories: 76. Fiber: 4 … WebApr 7, 2024 · Drain immediately. In a medium saucepan, add the water and salt to a boil. Add the bulgur and stir and bring the mixture to a boil again. Lower the heat to medium-low and cook the bulgur covered until tender and all the liquid is fully absorbed, 15 minutes. Remove from heat and let stand, still covered, for 5 minutes. Web151 Calories Quantity cup (6.4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 151 Calories of Bulgur, cooked? Swimming 13 minutes Jogging 17 minutes Cycling 23 minutes Walking 42 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown timur the goat