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Web25 dec. 2024 · Velocity readings for high-intent plyocare can be the best coach in the room. While managing different levels of intent, seeing feedback in number form helps both the athlete and the coach learn. There isn’t a magic formula for what to expect on velocity readings for different plyo drills, but you can learn from throw to throw and week to week … Web23 aug. 2024 · Here are five exercises that will help increase throwing velocity - one for each of the five pillars mentioned above. 1. Side-Lying Windmill (Maintain Your Mobility) … optics shop
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Web11 apr. 2024 · Belbot, a 6-foot-2, 200-pound senior pitcher/infielder, has committed to play ... Michael has left a legacy with this program. ... “That’s the No. 1 thing that helped me gain velocity ... Web10 sep. 2011 · Speed and power is still just as important to generating velocity, in both throwing motions. The more powerful athletes in the field will also be the harder … WebHe previously coached with the North Shore Giants travel program (2024-2024) and this year is the head coach of the Yeti 12U-White squad. He is a co-founder of Loft's … portland maine colleges