2024 Spinach nutrition label

Spinach nutrition label

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August undefined, 2024

WebWrite a review. $3.84. $3.69. $3.99. $3.69. Click to save in your favorite cart. Change Location. Put a spin on your typical tortillas with our Garden Spinach Herb Wraps. Made with fresh ingredients and no artificial flavors, these lean, green tortillas are fit for any cuisine that may come your way. WebAug 3, 2024 · One cup (about 30 grams) of raw spinach contains approximately: ( 1) 6.9 calories 1.1 grams carbohydrates 0.9 gram protein 0.1 gram fat 0.7 gram dietary fiber 145 micrograms vitamin K (181 …

Why does my spinach nutrition facts lack so many vitamins?

WebSo I have a big bag of spinach from Costco and I looked at the nutrition facts: 4 cups a serving . 20 cals 2g fiber 1g protein . Calcium 84mg Iron 2mg Potassium 474mg WebContains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.76%/oz). Good source of proteins (5467% of DV/100g). Good source of fiber (250% of DV/100g). Relatively high in … sed tests

Spinach Nutrition Facts Nutrition Label Benefits of …

WebSpinach, Feta & Egg White Wrap Egg White & Roasted Red Pepper Egg Bites Kale & Mushroom Egg Bites A savory Impossible™ plant-based sausage patty, a cage-free fried egg and aged cheddar cheese on an artisanal sesame ciabatta bread. A wheat wrap filled with cage-free egg whites, spinach, feta cheese and sun-dried tomatoes. WebIn 4 cups of baby spinach, there are: Calories: 20; Protein: 2 grams; Fat: 0 grams; Carbohydrates: 3 grams; Fiber: 2 grams; Sugar: 0 grams; Baby spinach also has a variety … WebMar 22, 2024 · Nutrition Stats. Serving Size: 1 cup raw spinach. More From Good Housekeeping. 7 calories. .9 g protein (2% DV) 1 g carbohydrate. 0.7 g dietary fiber (3% … sed this or that

Spinach Nutrition - Cooked and Raw Spinach Nutrition Facts

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WebOur quality-sourced foods provide the taste & nutrition you seek. ... Ingredients & Nutrition Facts. Spinach, Water, Sea Salt. Undrained Nutrition Item Left Value Right Value Serving Size 1/2 cup (115g) Amount Per … WebNutrition Facts Serving Size: 1/2 cup (121g) Amount Per Serving 1/2 cup Calories 25 Calories from Fat 5 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 9% … sed test regexWebcultured sour cream (nonfat milk, cream, grade a whey, corn starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, cultures, potassium … push to talk cordless phones

"Web85% Vitamin B1. 84% Net carbs. 82% Iron. 82% Carbs. 82% Vitamin B2. Explanation: The given food contains more Vitamin B1 than 85% of foods. Note that this food itself is richer … " - Spinach nutrition label

Spinach nutrition label

Spinach, raw Nutrition Facts & Calories - Self

WebPlanned for April 2024: FoodData Central takes the analysis, compilation, and presentation of nutrient and food component data to a new level. FoodData Central: Can be used by, … WebComprehensive nutrition resource for Frozen Spinach. Learn about the number of calories and nutritional and diet information for Frozen Spinach. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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WebFeb 8, 2024 · Spinach is also a very good source of zinc, dietary fiber, phosphorus, vitamin B1 and choline. It contains a unique and beneficial mixture of phytonutrients, as well as anti-oxidants, flavonoids... WebDomino’s Nutrition Guide

Web2 hours ago · Be sure to look at the nutrition label to make sure no caffeine has been added to the ingredients. ... Magnesium is found naturally in foods such as nuts and seeds, spinach, soy milk, yogurt and ... WebAug 16, 2024 · Nutrition Profile: Dairy-Free Gluten-Free Low Added Sugars Low Carbohydrate Low Fat Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 ½ cups spinach ½ grapefruit, peeled, white pith removed 2 green apples, cut into eighths 1 1-inch piece peeled fresh ginger 2 large stalks celery Ice (optional) Directions

WebMenu / Hot Breakfast / Spinach, Feta & Egg White Wrap. Spinach, Feta & Egg White Wrap ... Trans Fat 0 mg. Cholesterol 20 mg 7%. Sodium 840 mg 37%. Total Carbohydrates 34 g 12%. Dietary Fiber 3 g 11%. Sugars 5 g. Protein 20 g. Nutrition information is calculated based on our standard recipes. ... Customers with allergies can find ingredient ... WebIt is also a good source of Niacin and Zinc, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, …

WebMar 9, 2024 · One cup of raw spinach contains: 7 calories 0.86 g of protein 29.7 mg of calcium 0.81 g of iron 24 mg of magnesium 167 mg of …

WebMar 22, 2024 · 7 calories .9 g protein (2% DV) 1 g carbohydrate 0.7 g dietary fiber (3% DV) 29.7 mg calcium (3% DV) * 81 mg iron (4% DV) 14.7 mg phosphorous (1% DV) 167.4 mg potassium (4% DV) 23.7 mg magnesium... push to talk discord mobileWebNutrition Facts Portion Size: 30 g: Amount Per Portion: 6.9: Calories % Daily Value * Total Fat 0.1g: 0 %: Sodium 24mg: 1 %: Total Carbohydrate 1.1g: 0 %: Dietary Fiber 0.7g: 2 %: … sed the skyWeb22 rows · Nutrition Information for Raw Vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet … sed tool onlineWebFeb 14, 2024 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams For example, spinach is high in calcium and oxalate, which prevents a lot of the … push to talk discord not workingWebAug 8, 2024 · In this article we'll discuss spinach nutrition label. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple … sed to extract substringWebFeb 4, 2008 · Spinach Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 7 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.019g 0% Trans Fat - Polyunsaturated Fat … sed to change string in fileWebProtein (g) 5.35. Total lipid (fat) (g) 0.47. Carbohydrate, by difference (g) 6.75. Energy (kcal) 41.4. Sugars, total (g) 0.77. Fiber, total dietary (g) 4.32 sed to euro